Absorption guide

What's your flow?

Find the absorbency that best suits each moment of your cycle.

LIGHT FLOW

For light days, spotting, or the end of your period.

Ideal for: thongs, light days

See flow →

MODERATE FLOW

For most days of your period.

Ideal for: daily use

See flow →

HEAVY FLOW

For heavier flow days or when you need more protection.

Ideal for: busy days and evenings

See flow →

LIGHT FLOW

Bleeding is light and appears in small amounts. You usually notice light spotting and can go a long time without needing to change your protection. This is common at the beginning or end of your period.

MODERATE FLOW

Constant and clearly visible bleeding during the day. You need regular protection, but it doesn't fill up quickly. It is common during the middle days of your period. Requires a balance between comfort and absorbency

HEAVY FLOW

Heavy and more profuse bleeding. Your protection fills up much faster. It usually occurs on the heaviest days of your period. You need superior absorbency.

Your flow may change during your cycle.

You don't need to choose a single absorbency for all days. Many women combine different absorbencies depending on where they are in their period.

When to change it?

Change it when you notice dampness, discomfort, or when it reaches its absorption capacity. The duration depends on your flow and model.

Protection you can trust

Comfort that comes with you

Confidence at every stage